Honey Vegetable Stir Fry

Sep 05, 2005 by loosenukes | 0 Comments| Share it:   

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Info

  • Prep: ~30 mins.
  • Cook: ~30 mins.
  • Serves: 4

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Ingredients

  • 1/4 cup honey
  • 1/4 cup prepared stir-fry sauce
  • 1/4 to 1/2 tsp crushed red pepper flake
  • 4 tsp. vegetable oil
  • 2 cups small broccoli florets
  • 2 cups mushroom
  • 1 small onion onion cut into wedges and separated
  • 1 medium carrot cut diagonally
  • boneless rib-cut beef you can add chicken or whatever else you'd like.(you can add chicken or whatever else you'd like.)

Step 1

First, we made the honey-asian sauce. You can buy any type of pre-made stir fry sauce you want - we just went with original. Mix that 1/4 cup in with 1/4 cup of honey and then sprinkle crushed red pepper flake into the mixture; stir to mix all the parts up together.

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Step 2

Next we sliced up the vegetables. The recipe calls for only 2 cups of each, but that's a REALLY small amount, so just do whatever you feel like and depending on how many people you're feeding. We made about 4 cups of each and we fed 4 people comfortably.

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Step 3

At this point we separated the process - cooking the vegetables first and then deciding to cook the meat last, which worked out perfect. So throw all the chopped up veggies into a wok and then add olive oil, salt, and garlic powder.

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Step 4

Then tenderize the meat with some olive oil, salt, and garlic powder. We chopped the meat horizontally into smaller pieces that are easier to pick at and chew with the rest of the stir fry.

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Step 5

Now you can quickly cook the meat by itself in another dish while letting the already cooked vegetables have a rest. After the meat is cooked to your taste, add it all together.

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Step 6

Yea, that's right, keep stirring.

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Step 7

Ah, the final product.

Now that you have learned how to make honey vegetable stir fry, please be sure to view these other beef recipes. Also, you will love these Asian recipes.

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