Pan Fried Ahi Tuna Steaks with Tomato-Basil Salsa
Feb 28, 2006 by Angst | 0 Comments
Ingredients
- Fresh Ahi Yellowfin Tuna
- Cherry Tomatoes - Plump and ripe
- Fresh Basil Leaves
- Extra Virgin Olive Oil - Carapelli Premium
- Red Wine Vinegar
- Sesame Seeds
- Red Onion
- Lemon
- Parmesan Cheese
- Avocado
- Parsley
- Basil
- Box of Rice Pilaf
Step 1
Step 2
We start by chopping 6 or 7 Cherry Tomatoes: Those go in the mixing bowl for the salsa. We also sliced the rest in half for the salad.
Step 3
Step 4
Roll them together, lengthwise, until you have a big green cigar. Then cut across every 1/4 inch or so.
Step 5
Step 6
Step 7
Sprinkle in some Parsley Flakes and a few Sesame Seeds for good measure and this is what your salsa bowl should look like:
Step 8
Step 9
Step 10
Now it is time for the main event: Ahi! Just look at those white bands of fat. I had to restrain myself from eating both of those steaks raw. I could feel the texture with my hands and I had to bite my tongue to keep it from lashing out to feel it too.
Step 11
Step 12
Through the magic of the Internet, I have two fully marinated and seasoned Ahi steaks ready to go. I salted and peppered the fish and crusted it with some sesame seeds.
Step 13
Now, here comes the fun part! I recommend that you find the highest quality Ahi you can and cook them 2 minutes on each side for a Medium Rare steak. We found our Ahi frozen at our local global domination supermarket so we're not convinced of its overall quality. We cooked it 4 minutes on each side for Medium Well, just to be safe.
Step 14
When chopping or dicing onions, slice your onion in half, vertically. Place the flat half on the cutting board and make several cuts, depending on how thick you want it, vertically on the onion but make sure you do not cut all the way to the top. Leave the onion hanging together. Then slice horizontally for instantly awesome shreds of onion!
Step 15
Onion, Basil, Parsley, Tomatoes, Cheese, Oil, Red Wine Vinegar, Avocado, Sesame Seeds and a bag of Field Greens. Hey, a salad!
Step 16
Here they are! Everything all cooked up and plated all pretty. Served with Kendall-Jackson California Chardonnay 2004. I'll let the photo speak for itself.
Now that you have learned how to make pan fried ahi tuna steaks with tomato-basil salsa, please be sure to view these other seafood recipes.
Additional Recipes
Rate It!
Have you made this recipe? If so, please rate it.
Final Step: Share It!
Love this recipe? Why don't you share it with others or post a comment. Choose which one below.

