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Brazilian Veggie Stew

Brazilian Veggie Stew recipe picture
Prep Time: 30 minutes or less | Cook Time: 30 minutes or less | Serves: 2
Lunch » Soup » Central
Visual Recipe By: deletethis | Website: http://www.geometricrate.com/blog/

Ingredients:

From left to right:

- Large mango
- Can of red kidney beans
- Sweet potatoes
- Cloves of garlic
- A big handful of coriander (cilantro for the Americans)
- one big onion
- A couple of chillis
- One green pepper
- One can of chopped tomatoes

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Step 1:

Start off by dicing the onion, chilli and garlic:

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Step 2:

Fry gently for five minutes.

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Step 3:

Whilst they are frying chop the sweet potato and green pepper into chunks:

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Step 4:

After about five minutes have passed, add the sweet potato.

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Step 5:

Add the pepper.

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Step 6:

Add the chopped tomatoes to the mix. Bring to the boil and simmer for about 15 minutes (or until the sweet potatoes are soft).

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Step 7:

Whilst you're waiting, chop the mango into big chunks.

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Step 8:

And chop the coriander.

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Step 9:

When 15 minutes are up, add the beans and warm for a couple more minutes.

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Step 10:

Then add the mango and warm for another minute or so.

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Step 11:

Finish up by adding a bit of salt, and mixing in the coriander. Serve with freshly heated tortillas.

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